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Self-care is needed.

Writer's picture: Nisha CrambryNisha Crambry

Today's energy message is centered around self-care and rejuvenation. Take time to rest and recharge your energy levels. Prioritize activities that bring you joy and give you a sense of peace. Incorporating practices such as meditation, deep breathing exercises, or spending time in nature can help restore balance and replenish your energy. Remember to listen to your body's needs and honor them. By taking care of yourself, you will have more energy to pour into your daily activities and relationships.

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